Balian Spirit Yoga

Balian Spirit Yoga is a yoga studio located on the main street near Balian Beach in Lalanglinggah, Selemadeg Barat, Tabanan Regency, Bali. Situated by the sea on the west coast of Bali, the studio features an open air shala where visitors can practice amidst ocean breezes and the sound of waves. The studio is guided by Balinese born local yoga instructor and owner Nicky Sudianta, who brings over twenty years of yoga teaching experience to the location.

Yoga Classes and Styles

The studio offers traditional yoga practice suitable for both beginners and experienced practitioners. Classes include morning Vinyasa style sessions and afternoon Hatha Flow classes that incorporate pranayama and meditation. Instruction covers Hatha and Ashtanga styles taught by Nicky Sudianta. Visitors can also arrange private tuition upon request, and the studio occasionally hosts special multi day retreats that combine yoga practice with Balinese culture.

Visiting Information

Classes take place in the open air shala with advance contact recommended to confirm class schedules and availability. The location also offers options for visitors to subscribe for updates regarding new schedules and upcoming retreat information.